Refine

Build strength through control. Refine is a 60- minute low-impact, barre-inspired class that blends Pilates principles, functional strength training and controlled, high-repetition movement to improve muscular endurance, balance, posture and joint stability. 

Using body weight, light resistance and small props, you’ll challenge your muscles through precise, intentional movement patterns that build strength without impact. Every exercise is designed to enhance alignment, coordination and mobility while developing the endurance needed for confident, efficient movement in everyday life. Refine delivers an energizing, full body workout that leaves you feeling stronger, more balanced and deeply connected to the way you move. 

Perfect for:

All fitness levels seeking a challenging, low-impact class that combines strength, stability and graceful movement.